Releasing your Personal Paralysis!

Have you ever found yourself paralyzed by indecision and emotion? Most of us have and, to be honest, found it terrifying! As I have been moving through the world, I have noticed a lot of people who seem to be frozen in that state. Something happens and they shut down. The problem is, no one can live that way forever. How do you move past such a state?

The first step in creating a conscious change in any life is to realize that you are uncomfortable. Now, I realize I just told you that to get past being numb from overwhelm you need to feel. That sounds both awkward and unrealistic, but give me a few moments and trust that there’s a way forward. Emotional overwhelm usually starts with a particular emotion overwhelming a person. So, let’s start by separating our emotions just a little. It may be helpful to think about some positive emotions to begin with. Think about a funny joke. Did it hurt or feel uncomfortable to laugh? No? Ok, so joy is ok, at least in small amounts. Move your way into another emotion, maybe curiosity or delight. Find little pieces of emotion and carefully test them out, like putting a toe in the water. This is a gentle way of easing yourself back into emotion. You allow yourself to begin to understand that not all emotion is going to put you at risk!

Give yourself a little compassion and a little room to breathe. Each step you take needs to be accompanied by mindfulness of who you are and what you have lived through. This is not an invitation to be a victim! Just because you have lived through certain experiences does not give you the right or privilege to spew toxic emotional sludge on anyone else around you!

Once you have begun to feel, it’s time to take stock of what hurts and why. If you don’t address the causes of your emotional overwhelm, you will suffer from it and find yourself back in that state again! Do not go looking for the most tender parts of your mental or emotional state and drive spikes through them! Instead, breathe and move slowly and carefully. Can you find the space to look at your wounds with compassion? Can you find the holes and the shrapnel in your boundaries and be willing to hold space for yourself?

This is what I do. As a Life Coach and Energy Healer, I provide space for people to heal. I help them recognize where the wounds, the booby traps and the triggers are. In being able to see patterns, I then help empower people to heal their wounds, disengage the booby traps and diffuse the triggers. You don’t have to live in a numb zombie state for the rest of your life. You don’t have to live miserably, just barely surviving. In order for you to change, though, you have to realize that change is possible. It can be one of the scariest moments of healing, to take on the power of personal change. That moment of realization is often almost ecstatic, though, as you suddenly shift from fear to possibility.

I can not emphasize enough how important it is for you to come alive and enjoy your life! Improved quality of life is what I offer. It is not for the weak of heart and it is not and easy path. It is one of the most rewarding challenges that an individual can move through, though. I love what I do. I love being a witness to a moment of enlightenment, and the best part is I’m not a fly on the wall when it happens! I’m not hiding in secret, hoping no one notices what’s happening. I’m with them, right there in the moment, celebrating success and being amazed as a soul unfurls before me!

I hope you have someone in your life who is willing to help you grow and unfurl in magical and magnificent ways. If you need a little help, a guide, a Healer…come find me. I’m waiting and I would love to see what amazing discoveries we can make together within your reality!

Light’s Blessings to you all!

Master Healer Meade Neumann

www.renewedspirithealing.com/services

Milestones and Memories

Yesterday, I celebrated my birthday and was amazed at how many people chose to celebrate it with me! Today, one of my friends put it in to perspective for me, and I wanted to share a piece of that wisdom.

Do you know how you are seen by the world? Most of us don’t, and it takes a momentous event for us to look at what has been reflected in to our lives. Our inside selves are always attracting more of that into our lives! When we are happy with ourselves and growing in loving and nurturing ways, we attract loving and nurturing events and people to us. When we are disgusted and angry with ourselves, cringing and battling inside, we attract more of that into our lives!

Personally, I love spending time noticing and appreciating the gifts of my life. I watch the world and I get a kick out of seeing a bird fly by, or watching a friend smile. I have the best job in the world, because I get to help people make their lives better. I purposefully choose to dive into the chaos and the confusion with each of my clients, and I do so without fear. We dig in and we find the hidden treasures, the deep meanings and the lost connections. Suddenly, patterns emerge and knowledge presents itself! The chaos resolves into meanings and the first emotion that hits every single time is relief and joy!

Why? For one moment, they realize that there are reasons for everything. As humans, we tend to have a problem letting go and just allowing things to happen for no particular reason. It irks us, particularly when things are not comfortable! So when that moment of pattern emerges, it’s absolutely fantastic! It becomes a foothold, from which you can continue to choose how you travel your path of life. It becomes proof that you are not falling and that you are not failing. You can’t get Life wrong unless you give up on it.

So, today, I urge you all to give yourself a chance to find your light of hope within and without yourself. Who are you attracting in to your life? What moments of beauty or rage are you seeing acted out around you? What value and respect are you giving others, but maybe not yourself?

You have the power. I help give you the perspective.

Light’s blessings, to you all

Master Healer Meade Neumann

http://www.renewedspirithealing.com/services