Releasing your Personal Paralysis!

Have you ever found yourself paralyzed by indecision and emotion? Most of us have and, to be honest, found it terrifying! As I have been moving through the world, I have noticed a lot of people who seem to be frozen in that state. Something happens and they shut down. The problem is, no one can live that way forever. How do you move past such a state?

The first step in creating a conscious change in any life is to realize that you are uncomfortable. Now, I realize I just told you that to get past being numb from overwhelm you need to feel. That sounds both awkward and unrealistic, but give me a few moments and trust that there’s a way forward. Emotional overwhelm usually starts with a particular emotion overwhelming a person. So, let’s start by separating our emotions just a little. It may be helpful to think about some positive emotions to begin with. Think about a funny joke. Did it hurt or feel uncomfortable to laugh? No? Ok, so joy is ok, at least in small amounts. Move your way into another emotion, maybe curiosity or delight. Find little pieces of emotion and carefully test them out, like putting a toe in the water. This is a gentle way of easing yourself back into emotion. You allow yourself to begin to understand that not all emotion is going to put you at risk!

Give yourself a little compassion and a little room to breathe. Each step you take needs to be accompanied by mindfulness of who you are and what you have lived through. This is not an invitation to be a victim! Just because you have lived through certain experiences does not give you the right or privilege to spew toxic emotional sludge on anyone else around you!

Once you have begun to feel, it’s time to take stock of what hurts and why. If you don’t address the causes of your emotional overwhelm, you will suffer from it and find yourself back in that state again! Do not go looking for the most tender parts of your mental or emotional state and drive spikes through them! Instead, breathe and move slowly and carefully. Can you find the space to look at your wounds with compassion? Can you find the holes and the shrapnel in your boundaries and be willing to hold space for yourself?

This is what I do. As a Life Coach and Energy Healer, I provide space for people to heal. I help them recognize where the wounds, the booby traps and the triggers are. In being able to see patterns, I then help empower people to heal their wounds, disengage the booby traps and diffuse the triggers. You don’t have to live in a numb zombie state for the rest of your life. You don’t have to live miserably, just barely surviving. In order for you to change, though, you have to realize that change is possible. It can be one of the scariest moments of healing, to take on the power of personal change. That moment of realization is often almost ecstatic, though, as you suddenly shift from fear to possibility.

I can not emphasize enough how important it is for you to come alive and enjoy your life! Improved quality of life is what I offer. It is not for the weak of heart and it is not and easy path. It is one of the most rewarding challenges that an individual can move through, though. I love what I do. I love being a witness to a moment of enlightenment, and the best part is I’m not a fly on the wall when it happens! I’m not hiding in secret, hoping no one notices what’s happening. I’m with them, right there in the moment, celebrating success and being amazed as a soul unfurls before me!

I hope you have someone in your life who is willing to help you grow and unfurl in magical and magnificent ways. If you need a little help, a guide, a Healer…come find me. I’m waiting and I would love to see what amazing discoveries we can make together within your reality!

Light’s Blessings to you all!

Master Healer Meade Neumann

www.renewedspirithealing.com/services

Overcoming the obvious

Have you ever decided not to do something because it was just too overwhelming?  Your health can often become one of those tasks, particularly if you are dealing with chronic pain and illness.  The idea that you could overcome what looks like an obviously overwhelming situation seems impossible!  That’s where the job of a Healer truly begins.

You see, it’s my job to show you a perspective where healing becomes possible in your mind and in your gut.  Healing is a visceral experience, and those I work with begin to understand just how interwoven we are, in body, mind and spirit.  But every massive wound and chronic illness began with something much, much smaller.

Just as old disharmony began with one or two sour notes, so to can your harmony.  You are an amazing person, capable of wondrous possibilities and fascinating solutions.  Your unique ways of living and approaching life are part of what makes up your body, your mind and your spirit and therefore part of what makes up your pain and your healing.

If you’re facing a towering problem, begin by finding a small place to begin.  This is not a challenge to see how big a bite you can begin with, but rather, what small piece can you begin with which is controllable but changeable?  Through time, persistence, determination and courage, all things can be changed.  The tallest tree in the forest may fall to the efforts of the tiny black beetle.

When working with a Healer, you open yourself up to learning more about yourself, your patterns and your ways of understanding.  You accept the fundamental truth that you affect your reality.  You work together to create new tools, new techniques and amazing new revelations to help move you from a point of suffering to a place of peace.   Though the process is certainly not easy, it is profoundly rewarding.

Remember, it’s never enough to simply survive….Strive to THRIVE!!!

In love and light.  Master Healer Meade Neumann

www.renewedspirithealing.com

Change can be amazing!

 

This morning I woke up and I realized that change had happened and that it was wonderful!  I woke up feeling refreshed and comfortable with my body.  When you spend your time always being aware, in some part of your mind, of pain, suffering and discomfort, it wears you down.  You spend your energy trying to cope with the symptoms and have less to use for what you really want.

This time, my changes happened partially because I changed both my eating habits and my exercise habits.  What I realized, though, was that the evolution which had occurred had much more to do with my acceptance of my body as it was.  I stopped judging my body as some thing that was doing me wrong.  I started working with it as a partner.  Did I train my body in a better way?  Did my body train me?  Neither perspective serves.  My body and I are finding mutual ways to communicate needs, desires and boundaries.  Together, I am recreating the vessel in which I live.

Imagine the possibilities when you realize that the impossible is possible.  Health is a mindset.  Change is part of it!  Remember, it’s never enough to simply survive…Strive to THRIVE!!!

Master Healer, Meade Neumann

www.renewedspirithealing.com