The link between peace of mind and healthy body

Do you understand how the mind influences the body? You’re not a flash drive plugged into a really intricate biological computer. You are a spiritual creature manifested inside of your body and, because of that, you have an amazing ability to heal or to hinder yourself. Take a moment and think about the times you have had a bad day. The longer your bad day persisted, the more likely you started to experience physical pain. Maybe your back or your shoulders started to hurt. Maybe you started to get a headache. Maybe you just felt tired and overwhelmed. The longer your stress has persisted the more physical symptoms probably started popping up. You can stare at that pattern all day long and it’s not really going to change!

From a Healer’s perspective, there are always two objectives we are trying to achieve. First, we want to understand what is going on. Then, we want to affect what is going on so that you can experience greater harmony, greater flow and greater prosperity. Some patterns are easier to understand. Some problems are easier to solve, and you are already aware of that. What I want you to remember is that you are always manifesting your mental emotional patterns. It’s not a question of if, it’s a matter of recognizing that every human does it every moment of every day of their lives. Like any skill, though, there are levels of understanding and accomplishment. Imagine being able to take this innate ability and learn to consciously guide it. Imagine feeling yourself start to get out of sorts and decide it’s time to manifest joy. Imagine being capable of allowing yourself the time and care necessary for you to become truly comfortable in your skin. Imagine having so much compassion for yourself that you no longer beat yourself up and punish yourself for imaginary failures.

Just imagine what it could be like, if your body was reflecting your peace of mind instead of your suffering.

Now do you understand? Healing isn’t some baffling new age idea that never makes sense. It isn’t some crazy idea that only makes sense when you’re in an altered state of mind. Healing is what happens when you learn enough to let go and flow, surfing on the wave of the Universe’s Abundant Love.

Master Healer Meade Neumann
April 16, 2018

Welcome to Renewed Spirit Healing!

My name is Meade Neumann and I am a Master Healer and the Owner/Operator of Renewed Spirit Healing. Your body is a manifestation of your mind and spirit and it is designed to be that way. Your soul doesn’t just inhabit that shell of flesh like some cheap rental motel. Every biological process was designed to run the energy intrinsically associated with that process, and your body was designed to always restore homeostasis, the state of prime health. Unfortunately, Life is really good at spinning you around until you have lost your directions and don’t remember which way is healthy anymore!
At Renewed Spirit Healing, I help my clients connect with their bodies, often in ways they never imagined. I help them understand where pain comes from, why imbalances exist and where fear has been holding them hostage. In finding these understandings, these patterns, we give sense to the chaos and confusion. Once we understand the patterns, we can create a path towards health. I help empower my clients and teach them techniques so that they may never have to feel helpless.
My energy work comes from three (3) main perspectives. First, I’m an Intuitive Medical. This means that your body speaks to me and gives me impressions of the emotions, the traumas and the mindset which has become laid into your body in various places. Most often, I am drawn towards what I can most easily help with, but I am capable of connecting with any part of the body as you need. 2nd, I’m a Reiki Master. If you remember the old experiment where you focused sunlight through a magnifying glass then you get the basic picture. In this case, the sunlight becomes the Universal Energy. The magnifying glass becomes me, because my job is to focus and direct the energy and then get out of the way. (What am I going to do, teach the Universe what to do?) Finally,I’m a Greenlief Master Healer. It’s an old Norse Healing Modality which allows me to put you back in touch with your own body. Basically, hundreds of years ago, they didn’t have the word for DNA, but the Norse healers believed that all creatures held an innate understanding of what they were supposed to look like and how they were supposed to function. That understanding far surpassed conscious thought and allowed the healers to tap into the body as deeply as they could understanding. Today it has evolved to incorporate and welcome the intervening hundreds of years worth of physiology, science, medicine and learning in general. Together, these skills give me a powerful ability to help you!
There are two other aspects of my services. All of my sessions include Life Coaching. I have been helping my community for over 25 years with joy. My aim is to help people understand themselves and their world so that they can make positive changes in their lives! I can also include Massage Therapy. I have been a Licensed Massage Therapist for the last 10 years and currently hold licenses in both North Carolina and Tennessee. Massage Therapy can be a powerful tool, especially as it pertains to the concept of safe touch. When your fears have taught you decades worth of lessons on how dangerous the world is, sometimes you need a visceral understanding of safety!
You are human, and therefore you are (at some level) a social creature. The connection I establish with my clients allows them to heal old wounds, reconnecting mind, body and spirit in ways absolutely essential for Health. Don’t you deserve that?
Here’s hoping I get to hear from you soon!
In Love and Light,
Master Healer Meade Neumann

Overcoming the obvious

Have you ever decided not to do something because it was just too overwhelming?  Your health can often become one of those tasks, particularly if you are dealing with chronic pain and illness.  The idea that you could overcome what looks like an obviously overwhelming situation seems impossible!  That’s where the job of a Healer truly begins.

You see, it’s my job to show you a perspective where healing becomes possible in your mind and in your gut.  Healing is a visceral experience, and those I work with begin to understand just how interwoven we are, in body, mind and spirit.  But every massive wound and chronic illness began with something much, much smaller.

Just as old disharmony began with one or two sour notes, so to can your harmony.  You are an amazing person, capable of wondrous possibilities and fascinating solutions.  Your unique ways of living and approaching life are part of what makes up your body, your mind and your spirit and therefore part of what makes up your pain and your healing.

If you’re facing a towering problem, begin by finding a small place to begin.  This is not a challenge to see how big a bite you can begin with, but rather, what small piece can you begin with which is controllable but changeable?  Through time, persistence, determination and courage, all things can be changed.  The tallest tree in the forest may fall to the efforts of the tiny black beetle.

When working with a Healer, you open yourself up to learning more about yourself, your patterns and your ways of understanding.  You accept the fundamental truth that you affect your reality.  You work together to create new tools, new techniques and amazing new revelations to help move you from a point of suffering to a place of peace.   Though the process is certainly not easy, it is profoundly rewarding.

Remember, it’s never enough to simply survive….Strive to THRIVE!!!

In love and light.  Master Healer Meade Neumann

Change can be amazing!


This morning I woke up and I realized that change had happened and that it was wonderful!  I woke up feeling refreshed and comfortable with my body.  When you spend your time always being aware, in some part of your mind, of pain, suffering and discomfort, it wears you down.  You spend your energy trying to cope with the symptoms and have less to use for what you really want.

This time, my changes happened partially because I changed both my eating habits and my exercise habits.  What I realized, though, was that the evolution which had occurred had much more to do with my acceptance of my body as it was.  I stopped judging my body as some thing that was doing me wrong.  I started working with it as a partner.  Did I train my body in a better way?  Did my body train me?  Neither perspective serves.  My body and I are finding mutual ways to communicate needs, desires and boundaries.  Together, I am recreating the vessel in which I live.

Imagine the possibilities when you realize that the impossible is possible.  Health is a mindset.  Change is part of it!  Remember, it’s never enough to simply survive…Strive to THRIVE!!!

Master Healer, Meade Neumann

How mental pain creates physical pain


How many times have you wondered, “Why do I hurt?”  Pain is created in so many ways, but they are all a manifestation of something which you have experienced mentally, physically, emotionally or spiritually.  When it comes down to it, your body is a product of all of these influences.

Now, some pains come from sources we absolutely understand.  If you just spent an afternoon chopping wood and your normal routine is sitting on your rump, you probably hurt in places you forgot you had!  Your muscles are used to the patterns you lay down for them, day after day, and they respond to those routines.  The grow and stretch to allow for the daily use you give them.  Unfortunately, if your daily use isn’t very much, that’s all they’re used to moving and stretching and they can get quite irritated when you want to suddenly change their world!  In fact, I have watched many clients alleviate pain and discomfort simply by stretching and reminding themselves of their range of motion.   When you stop moving you may begin to feel trapped.  Simply moving and consciously being aware of a huge range of motion can reverse the trapped, helpless and cringing mindset which can bring on the pain.

Sometimes pain is less straightforward.  If you have ever been deeply distressed, grieving or depressed, then you probably have experienced a deep, body ache.  The important thing to remember during these times is to approach yourself with compassion and gentleness, but also with clarity.  What is hurting, specifically?  Don’t just let yourself get away with vaguely hurting all over.  It is easy to blow yourself off and just wallow in the pain, but it won’t get you anywhere except into more pain.  Your body is trying to tell you something.  Tension happens when coping mechanisms are being used.  Pain happens when coping mechanisms are being overwhelmed.  It may help you to process what you are going through by getting specific.  Don’t overwhelm yourself.  This is not about listing every symptom and scare yourself into believing you’re dying!!  It’s more about the idea that you can create space for yourself, in loving compassion, even in times of great sadness or conflict.

Chronic pain often follows a similar pattern.  You need to seek clarity and balance in situations like this.  What emotions are you feeling when you think about your chronic pain?  What situations seem to cause it to flare up?  Now, before your get overwhelmed, start asking yourself about the other end of the spectrum.  Do you remember a time when you didn’t notice that you hurt?  What were you doing?  What were you feeling?  It’s easy to get sucked in by the negativity of chronic pain.  You may even feel like you’re drowning in your own pain, confusion and distress.  Take it a step at a time.  Consciously create a positive moment where you know exactly what is going on and what you are doing about it.  It can be something as simple as picking up a glass of water or some other action which you don’t think will hurt.  Consciously ask yourself, “Does this hurt?”  If it doesn’t, celebrate!  You did something that didn’t hurt.  Congratulations!  Build more of those memories, so that when your mind tries to take you down the sad walk of how you always hurt, you’ll have an argument to disprove it.

Everyone is unique and so your pain is going to be unique to you.  There are solutions.  There is a path to health, but you have to be willing to explore your self in order to find the steps.

I hope this has helped you understand a little bit more about the link between mental and physical pain and what you can do to overcome it.  Want more information?  Schedule an initial consultation today with Master Healer Meade Neumann and become a conscious creator of your own health!

Healing for Empaths Class on 1/26/18!

This Saturday, January 26, 2018 from 3pm – 5pm I will be holding a class at the Asheville Raven and Crone Store. 555 Merrimon Avenue, Asheville, North Carolina, 28804. Cost is only $20/person for the 2 hour class.
Are you drawn to help heal yourself and others? Are you sensitive to the emotions around you? Do you sometimes find yourself walking away from a situation either feeling drained or maybe as if you are carrying what the other person was feeling? Do you help work on someone’s knee pain and then feel it in your own body? These are all signs that you are a very special person, one with the gift of Empathy. As a trained Empath, I know that life can become extremely overwhelming if you don’t have the tools to control this gift!
This class is designed for people of all skill levels. You may be trained and just want to see if there’s a bit of new perspective or a new tool. You may have just figured out that there’s a label for what you do. No matter where you land on the spectrum of understanding and experience, I hope you will find value and delight in this class. As each class differs depending on the attendees, I can not truly describe each class. I can give a few insights. This is a class designed to help open you up to your strengths and your weaknesses. It is designed to give you tools, techniques and perspectives which will better allow you to do what you were already drawn to do without harming yourself. Empaths have some specific weaknesses which can make it harder to handle the very traumas and emotionally turbulent situations which we are often drawn into.
Healing is an art that dates back thousands of years. Every culture in the world has a form of it. Some of those modalities have survived to this day, and others have not. I am Master Healer Meade Neumann. I am a Master of the Greenlief tradition, a Norse modality which predates the concept of DNA but still embraced the idea that every living thing held an innate understanding of what it was supposed to look at and how it was supposed to function. This understanding went deep into the core of everything and has allowed a wonderful ability to incorporate our last couple of hundred years worth of science, medicine, physics and all such developments.
Let me share my insight and my unique perspective to help you find new strength and new confidence for your own tasks.
If you want to preregister for the class, feel free to send me an email, pm me on facebook (RenewedSpirit) or contact me by phone.
(828) 489-4222
On Facebook as Renewed Spirit