Have you ever had the feeling that negativity was just weighing you down? Negativity is an addiction that most of us have some experience with. There’s a lot out there to try to get you to will yourself into a better place, but it might be time to look at the whole picture from a new perspective.
We are all energetic creatures manifest in 3-D bodies. Negativity is part of how we function when we are in disharmony with our bodies, minds and souls. It is a part of how we manage when we are out of sync with our own Divine nature!
Renewed Spirit Healing is proud to introduce a new on-line webinar class designed specifically around this topic, Based on the idea that we all deal with negativity in a variety of ways and therefore we need a variety of ways to create positivity in our lives as a balance. Master Healer Meade Neumann creates an interactive experience anyone is welcome to become a part of, no matter your prior experience and understanding. Learn tools and techniques designed to add joy and delight to your life. Understand how negativity affects your mind, body and soul specifically and get help creating unique approaches to your own situations.
By the end of the class, you should have a renewed appreciation for how you have coped with the situations of your own life as well as some new ideas for how to move forward. Those who attend the class will also get the opportunity to take advantage of special discounts on booking future services at the end of the class.
Click on the link at the bottom of the page and prepay for the upcoming class: Banishing Negativity! 6-8pm Wednesday, August 21, 2019 $20.00
Have you ever found yourself paralyzed by indecision and emotion? Most of us have and, to be honest, found it terrifying! As I have been moving through the world, I have noticed a lot of people who seem to be frozen in that state. Something happens and they shut down. The problem is, no one can live that way forever. How do you move past such a state?
The first step in creating a conscious change in any life is to realize that you are uncomfortable. Now, I realize I just told you that to get past being numb from overwhelm you need to feel. That sounds both awkward and unrealistic, but give me a few moments and trust that there’s a way forward. Emotional overwhelm usually starts with a particular emotion overwhelming a person. So, let’s start by separating our emotions just a little. It may be helpful to think about some positive emotions to begin with. Think about a funny joke. Did it hurt or feel uncomfortable to laugh? No? Ok, so joy is ok, at least in small amounts. Move your way into another emotion, maybe curiosity or delight. Find little pieces of emotion and carefully test them out, like putting a toe in the water. This is a gentle way of easing yourself back into emotion. You allow yourself to begin to understand that not all emotion is going to put you at risk!
Give yourself a little compassion and a little room to breathe. Each step you take needs to be accompanied by mindfulness of who you are and what you have lived through. This is not an invitation to be a victim! Just because you have lived through certain experiences does not give you the right or privilege to spew toxic emotional sludge on anyone else around you!
Once you have begun to feel, it’s time to take stock of what hurts and why. If you don’t address the causes of your emotional overwhelm, you will suffer from it and find yourself back in that state again! Do not go looking for the most tender parts of your mental or emotional state and drive spikes through them! Instead, breathe and move slowly and carefully. Can you find the space to look at your wounds with compassion? Can you find the holes and the shrapnel in your boundaries and be willing to hold space for yourself?
This is what I do. As a Life Coach and Energy Healer, I provide space for people to heal. I help them recognize where the wounds, the booby traps and the triggers are. In being able to see patterns, I then help empower people to heal their wounds, disengage the booby traps and diffuse the triggers. You don’t have to live in a numb zombie state for the rest of your life. You don’t have to live miserably, just barely surviving. In order for you to change, though, you have to realize that change is possible. It can be one of the scariest moments of healing, to take on the power of personal change. That moment of realization is often almost ecstatic, though, as you suddenly shift from fear to possibility.
I can not emphasize enough how important it is for you to come alive and enjoy your life! Improved quality of life is what I offer. It is not for the weak of heart and it is not and easy path. It is one of the most rewarding challenges that an individual can move through, though. I love what I do. I love being a witness to a moment of enlightenment, and the best part is I’m not a fly on the wall when it happens! I’m not hiding in secret, hoping no one notices what’s happening. I’m with them, right there in the moment, celebrating success and being amazed as a soul unfurls before me!
I hope you have someone in your life who is willing to help you grow and unfurl in magical and magnificent ways. If you need a little help, a guide, a Healer…come find me. I’m waiting and I would love to see what amazing discoveries we can make together within your reality!
Yesterday, I celebrated my birthday and was amazed at how many people chose to celebrate it with me! Today, one of my friends put it in to perspective for me, and I wanted to share a piece of that wisdom.
Do you know how you are seen by the world? Most of us don’t, and it takes a momentous event for us to look at what has been reflected in to our lives. Our inside selves are always attracting more of that into our lives! When we are happy with ourselves and growing in loving and nurturing ways, we attract loving and nurturing events and people to us. When we are disgusted and angry with ourselves, cringing and battling inside, we attract more of that into our lives!
Personally, I love spending time noticing and appreciating the gifts of my life. I watch the world and I get a kick out of seeing a bird fly by, or watching a friend smile. I have the best job in the world, because I get to help people make their lives better. I purposefully choose to dive into the chaos and the confusion with each of my clients, and I do so without fear. We dig in and we find the hidden treasures, the deep meanings and the lost connections. Suddenly, patterns emerge and knowledge presents itself! The chaos resolves into meanings and the first emotion that hits every single time is relief and joy!
Why? For one moment, they realize that there are reasons for everything. As humans, we tend to have a problem letting go and just allowing things to happen for no particular reason. It irks us, particularly when things are not comfortable! So when that moment of pattern emerges, it’s absolutely fantastic! It becomes a foothold, from which you can continue to choose how you travel your path of life. It becomes proof that you are not falling and that you are not failing. You can’t get Life wrong unless you give up on it.
So, today, I urge you all to give yourself a chance to find your light of hope within and without yourself. Who are you attracting in to your life? What moments of beauty or rage are you seeing acted out around you? What value and respect are you giving others, but maybe not yourself?
You have the power. I help give you the perspective.
Have you ever felt exhausted but at the same time felt like you hadn’t done anything to warrant it? It’s important to always come at your body and your manifestations from a place of compassion and open communication. The scientific principles apply. Energy can not be destroyed, only changed. If you’re feeling tired, where is your energy going?
Your body is much like a computer. The “operating system” requires all kinds of energy uses which don’t need your permission or even awareness in order to do their job. That includes the systems which allow your heart to beat and your neurons to fire so that you can think. It includes your digestive system, which can get bogged down if you eat foods which are hard to process or if you have situations in your life which you are having a hard time processing. It even includes your immune system, which is why you get tired when you get sick!
Unexplained fatigue can crop up for a variety of reasons. The higher your blood pressure is, the harder your body has to work to get all that blood transported throughout your body. Inflammation functions much like traffic jams in the body, narrowing the places where flow is supposed to be happening. Tissue repairs need a lot of extra energy to take care of. Think of your body as if it has only a certain number of “staff”. When there’s a lot of damage, many of your staff have to stop what they are doing and go take care of the big repairs. As everything heals, the staff go back to their regular responsibilities and the energy can be used for new things.
When working with Energy Healing, there’s a path of thought I always try to follow.
First, is there a problem, and if so, what is it? Don’t be afraid to identify issues. You can’t change them if you don’t understand them!
Next, dive into the issue and really understand the complexity and the depth. Honor the fact that you are not a two dimension cardboard cutout! You are an intricately balanced entity manifesting in a human body. Dive below the surface and figure out what the emotional components are of the issue.
Third, what could affect this situation in a positive way? In other words, what possible solutions are there? This is not the time to limit yourself. This is where you stretch outside of the current limitations. If you had all the resources, all the time, all the ability, what would you do to affect this issue? Once you’ve done the big brainstorm, look through your ideas for some real solutions. They will be there!
Lastly, be realistic. This doesn’t mean that you just have to resign yourself to being the way you are, but it does mean you have to meet yourself where you are in order to move forward. If you have never exercised on a regular basis, it is unrealistic to demand that you suddenly leap into a program an hour a day every day! It may also be unrealistic to ask yourself to do something new without some part of your support network being activated. Let people know that things are changing and that you are going to need a little extra help for a while. This is not a sign of weakness! You know how you feel when you help someone. Give someone else the gift of helping you so that you will be capable of helping others when the time is right!
All in all, it does no one any good to simply beat yourself up for being tired. When all is said and done, relax and rest. There are reasons for everything, though we don’t always get to know them. There are patterns in everything, though we don’t always get to understand them.
Have you ever had someone ask you not to hurt yourself? You may have the best of intentions and yet somehow it often happens. A misstep, a slip, or even just misjudging where the edge of something is suddenly rearranges the priorities of your day. Hopefully, it’s a momentary event, mixed more with surprise than actual pain. My work involves understanding how we attract those situations to us, and how we evaluate pain vs harm.
Perhaps, it would be best to define pain and harm first. What are they? Pain, literally, is a sensation your body uses to inform you that there is actual or potential for damage to the tissues of your body. That means, your body will actually sometimes scare you into not doing something because it’s afraid you might hurt yourself! If you’ve ever been stretching and encountered pain unexpectedly, you may have experienced this. Harm, then is when damage actually occurs. Harm, also, is an inference to negativity vs positive, damage vs healing. In other words, it may hurt to tear off a scab but if it allows the infection beneath to be cleansed then it likely has not been harmful. If, on the other hand, you twist your own arm behind your back just to see how much pain you can handle, you are actually harming yourself.
Unfortunately, most of your life isn’t spent in such straightforward situations. As a human, you have both a conscious and a subconscious mind. Your consciousness only has a tiny amount of control over the energy exuded by you as an entity. This is why I often remind people that the Universe is never not listening. It hears you when you think about not wanting to harm yourself, but it also hears you when you think about your likes, your dislikes, your worries, your concerns and every other thought.
What it comes down to, then, is understanding that you are always attracting to you the reality which you best understand. For individuals who have suffered tremendously, they understand on a very conscious level, issues of safety and security that penetrate all the way to their core. It has never failed to amaze me how we can end up twisted in knots (physically, mentally and even spiritually) simply trying to avoid pain. You can literally harm yourself avoiding pain.
There is a wonderful side of this equation, then. As a Healer, I get to work with the most amazing people. Together, we delve into the pains, the lives and the experiences and we find the patterns of choice, of mindset and even of illness. In understanding you find possibility to do things in ways that heal instead of harm. In awareness you find the choice of action. In opening up to yourself, you are given the ability to become the greatest possibilities of being yourself.
I hope this gives you a moment of thought. No matter what your situation, there is always a place to begin or enhance your healing. I would be honored to work with you!
Have you ever had a time when you felt completely overwhelmed? Most of us have. Some people spend most of their lives feeling this way. You see, Overwhelm is one of the emotional family of Fear and Fear is a bully! The beautiful thing about bullies is that they are predictable.
Overwhelm loves to blow everything out of perspective, so that you are practically forced to focus only on what it wants you to. Therefore, the defense against overwhelm is to allow your focus to move and change! You pick what you want to look at, where you want your mind to center. This is one of the wonderful places where understanding that the body, mind and spirit are interconnected can be so amazingly helpful.
Imagine, for a moment, that you are feeling overwhelmed about your day. It’s morning, you are lying in bed and what you have on your schedule suddenly looms over you like a mugger getting ready to club you! Unfortunately, far to many of us have been there, and the answer is never really allowed to involve pulling the covers over your head and fall back to sleep. This time, you decide to take matters into your own hands. You take a couple of deliberate breaths. You take a few minutes and focus completely on the body, leaving the mind almost out of the equation. In the bed, you stretch, gentle stretches designed to bring blood flow to the muscles and awaken them with care. By the time you are done with your stretching, you are standing up and out of bed. Autopilot may have begun to kick in and you may already find your morning routine. Here’s the kicker…
How do you feel? Somewhere in among the physical routines, your mental patterns reset. You found something else to focus on and it allowed the tide of overwhelm to pass over you and be gone.
Emotions are tricky things, and they have valid lessons and information for you. Don’t get me wrong. I don’t want you to ignore your emotions. I don’t want you to suppress your emotions. I do want you to remember that you can choose how and when to work with them. You are a capable person and you have extraordinary instincts. You have the capacity to understand yourself in deep and meaningful ways.
Life is relative to your perspective. Give yourself a chance to change the focus and create the life and the health you deserve.
We all need help on our Healing Journeys. I would be honored to be a part of yours!
What would you say if I asked you what the connection was between experience and manifestation? For many, it seems a rather confusing question. After all, you may not realize that you have a lifetime’s experience manifesting reality!
Your body is an amazing creation, one that naturally takes in what is going on in your mind and in your spirit and uploads it in to the programs of your body. Don’t believe me? Every time you speak, you have manifested a thought into this world! Every time you move, you have manifested force into this world. Every time you take a thought and make it an action, you have manifested change into this world!
Perhaps a better question would be, how can you make better control what you manifest in your life! Most of us have goals and dreams, things that we want to possess or to experience. You probably have a perfect vacation stored somewhere deep in your mind. You may even conceived of your ideal house or safe-haven. Whatever you do, whoever you are, your goals and dreams are specific to you. Your manifestations are just as much a product of what you dream about as what you worry about. Unfortunately, most of us spend far more time worrying about the negative and therefore we attract that energetically into our lives!
Now, take a moment and think about the various pains and discomforts of your body. What if all of those signals are messages waiting for you to understand that the body is talking to you? What if your body has been trying to let you know where it’s manifesting the pain and the sadness and the confusion. Why would it do that? Well, if it doesn’t tell you what’s going on in there, you can’t consciously affect change! Think about your personal issues. Ask yourself how you feel emotionally about one of them. Let it get beyond the first answer. You may be sick and tired of being sick and tired, but why did your body attract a situation where you needed to be sick and tired? Perhaps you haven’t been taking care of yourself and your body is trying to protect what little resources you have left. Perhaps your boundaries have been over-run and your body is trying to make more and more buffer (fat cells) or armor (stiffness) to keep you safe.
Every experience in your life is written into your body. Chronic health concerns, whether they are mental, emotional, physical or spiritual often have a link with old experiences which need healing. When you take the time to pay attention to what you are manifesting, you can take control and choose joy, health and happiness.
For those of you who are excited about trying a new approach to your health and your life, I invite you to schedule a session today!
Have you gotten sick and tired of being sick, tired and frustrated? You didn’t get this way in a day or even a week. Over time, you made decisions, you experienced events, and it has all led you to being where and how you are now. You haven’t always been this way and you wont always be this way. Something has to change, though, in order for you to heal!
Healing starts with an understanding that you are an amazingly complex energy creature manifest in a human body. You’re not plugged in to the brain like a little thumb drive, and you’re not just riding around in a human shell. You are manifest throughout your body! Every biological system was created with that energy in mind, but it’s like we forgot to turn on some of the systems. Like any good system, it’s been waiting for you to tell it to upgrade the settings and build you up from the inside out! Healing is about reconnecting with all of the different parts of you. It’s about finding the different voices and harmonizing them. It’s about finding your balance between the physical, the mental, the emotional and the spiritual. The work may never be “done”, but you can create a better quality of life as an average place for you to move from every day.
Think about it this way. You wouldn’t imagine that you could have one amazing dinner and then never eat again, would you? Healing is not the attempt to create some piece of perfection. Perfection is a plastic houseplant. It doesn’t change. It doesn’t grow and it can’t give of itself without harming itself. Don’t strive to be the plastic houseplant! Strive to be yourself and honor all of the unique pieces of yourself that need nurturing, compassion and love!
With that in mind, I’m inviting you to invest in your self, your future and your possibilities. I have 2 new options which I am offering to those who are serious about wanting to change their lives and heal. You can choose to buy a series of 5 sessions and you get a discounted 6th session for half-off or you can choose to buy a series of 10 sessions and receive a bonus 11th session for free! The series are adaptable, so this means you can make all of your sessions Massage Healing Sessions or you can switch it up and create a series with some Massage Healing Sessions and some Energy Healing Sessions. As always, all sessions include Energy Healing and Life Coaching.
Change is always happening. Conscious change requires conscious awareness, though and if you want it to happen quickly you have to be willing to put time and effort in to it. It’s like driving a car. When you got on the Interstate for the first time, there was a lot of worry and potential panic! You were hyper aware of everybody who was on the road with you! The more time you spent on the Interstate and in the car, the more comfortable you became with what you needed to be aware of and how you operated within those situations. Healing is the same way. If you only take the time to work on your personal healing once in a while, every few months, there won’t be a huge change! Imagine what strides you could make in increasing your joy, raising your energy and your spirits and creating health and harmony in your life.
I love working with my clients. You guys make my life incredible. I want to share that with you! I love seeing the look on your face when a pattern suddenly makes sense and something that was frustrating and confusing suddenly has a simple solution. Let me make that part of your life! Schedule a session today. Buy a series and invest in yourself!
In the chaos and confusion of this current day, I want you to consider your own personal reality. Happy Independence Day! You have the ability to manifest and change your world every moment of every day. If you are not happy with your current situation, change it! Invest the time and the energy into manifesting what you want in your world. There is already enough hate, anger and fear. What if you were to work on creating joy, delight and awe? What if you decided to embody the change you want to see in the world?
Freedom works when there is respect. No amount of anger is going to force and hold a change based solely on righteous indignation and rage. Embody the respect you want to see in the world.
Health happens when you balance the mind, the body and the soul. Balance happens when there is awareness and communication. Imagine what kind of a world we could create if we all embodied awareness and communication. Imagine what kind of a life you could create if you opened your mind up to all of the layers of yourself, if you learned to trust and find peace with yourself. Now take that concept and expand it globally.
Manifestation is a huge power and a huge responsibility. Humans have been ignorantly abusing that power for centuries and yet spending the same amount of time claiming helplessness. Take control of yourself and learn to wield the power each of us is inherently capable of.
Happy Independence Day!
To your Health and Prosperity,
Master Healer Meade Neumann
May is often known as the month for Mother’s day, but in this age of non-binary identity I choose to celebrate the next 2 months as the Caregiver’s months, beginning with Nurturer’s Day on May 13, 2018. I grew up being trained to be a caregiver, and I found myself falling into the widely held unspoken belief that I was to care for everyone else, but not myself. Over the last several decades, I have been honored to work on many individuals who selflessly work day-in and day-out for their entire lives in the service of others. Don’t get me wrong, I am delighted to be in service to my family, my community and to my world! I am also an avid advocate for not leaving yourself out. If you are not in service to yourself, then you are exploiting a hidden weakness in your family, your community and your world. You are using up a finite resource without recharging it. You are disrespecting a person within all of those groups. You are poisoning the mind, the body and the soul of a person who is desperately needed by their family, community and world. It’s time to change the paradigm!
What kind of an amazing world could we create if it began with the idea that each of us is responsible for self-care? Wearing yourself to the bone would not be tolerated. Setting unachievable goals would be unacceptable. Forgetting to eat, or take time to relax would never again be viewed as lazy. Children often learn far more from what they see and experience than from what they are told. Adults may learn at a slower pace, having lost some of the sponge-like qualities that our children possess, but we still learn from the examples around us. It is time to set the examples for our children, and our children’s children, so that they may inherit a world which prizes caregivers.
For the month of May, I am encouraging people to reach out and care for their caregivers. Don’t just give them a token gift of your affection. Give them the time and the means to restore themselves. Help them see the value in what they have come to take for granted. Show them what it is like to be cared for, by caring for them, and then by caring for yourself so they don’t have to come back and clean up a mess! Any Healing Session or Package resulting from an Initial Consultation scheduled in either May or June will include a “Happy Nurturer’s Day” card and a jar candle sent to your special nurturing caregiver so that they will be reminded that they are a light of community. Each candle will be anointed with essential oils specifically chosen for your caregiver.
Celebrate the caregiver in your life, and remind them how much you care about them! (They tend to forget!)
In love and laughter,
Master Healer, Meade Neumann